Fitness and nutritional tips for our walkers
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Thank you to David Calver, of DC Fitness, who has provided training tips and to Lucy Cronin, of 365Motivate, for her nutritional advice.
Whether you already enjoy taking part in a sport, are a seasoned walker or giving the challenge a go for the first time, the more training you do, the more you will enjoy Girls Night Out.
David is also generously offering all walkers a two-week outdoor fitness trial at DC Fitness. Simply get in touch with David through his website.
Lucy is the owner of 365Motivate, whose ethos is to encourage a healthy mindset and body through effective training and good nutrition.